If your like me you cannot get enough bagels. My fav is an everything bagel with cream cheese. I have limited my bagel in take due to the high carbohydrates it contains until I discovered Bagel Thins. My body is so sensitive to carbs and this alternative is perfect for my lifestyle. You got to keep it tight but that doesn't mean you have to give up all the foods you love. If you just look around you will find alternative so that you don't deprive yourself. When I used to heavily diet I would always deprive myself which led to over eating when my body and mind couldn't take it anymore. Well thank you Bagel Thins because we're not gonna take it anymoooooooooore!
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