Wednesday, August 7, 2013

I think today I will do Strength Builder and Red Hot Core.  I haven't been consistant the last few weeks and I totally feel the difference.  I am trying to make it a priorty to do at least Wake Up everyday. #AintYourMamasYoga #OwnIt #BAM BROTHER!

                                  
 
Nothing beat eating some fresh fruit in the AM!  I totally see and feel a difference when I have more fruit in my life.  In the morning my tummy is sensative and I don't feel hungry but once I force myself to snack on fruit I feel hydrated and ready to conquer the day.
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