Shelly Martinez Blog: October 2012

Monday, October 22, 2012

Thoughts on Shortcuts to Weight Loss

I don't trust when ppl say "get flat abs or lose weight in 2 weeks w out exercise" That's why ppl fail at fitness It's all about balance not short cuts that are hard to stay w or are unrealistic as a lifestyle Eat healthy, exercise daily and u too can be an occupant of #abcity Fads are gimmicks bruuuuuuuuuther!

Friday, October 12, 2012

VIDEO What Did I Get Myself Into?

I did what one, Joseph Francis Tribbiani would do in this situation and that's be the actress I know I am no matter what. I looked at this as an opportunity to play a part and I still can't believe I was on a Mexican dating show without knowing it LOL

Wednesday, October 10, 2012

Song of the Day by Mark Ballas

I'm not sure why it will only let me post the version with the lyrics in espanol LOL but I LOVE this song. I have revisited this song through out the years and each time I fall in love with it in a different way. A way I didn't know exist. Mark Ballas is truly an inspiration and I hope you discover the magic in this tale from the soul.

Tip of the Day

Good morning/afternoon! Just thought I would share a little tip that I have recently put to the challenge and had great success with. I found that I was struggling with getting everything I needed done which lead to feeling overwhelmed which then lead to not moving forward. I would plan my day before going to bed with a positive attitude. My schedule has been super busy in the last 6 months or so and I started to find myself sleeping in an hour or two when I am at home which messed my whole schedule up. I would try to squeeze everything in and what I didn't get to I thought I'll just plan to do it the next day. Morning would come and I would feel so overwhelmed and I was so distracted with feeling overwhelmed I wasn't moving forward. I gave it to God and asked for wisdom. God put the wisdom in my soul and I figured out where I was going wrong. It didn't matter what time I did the things I needed to, I just had to make sure to do them period. Yeah maybe that means I'll be super busy but at least everything is getting done. So I put this to the challenge and the result has lead me to getting everything done with a positive attitude, confidence, inspiration and creativity. That just the T so the the tip of the day is RELAX don't feel overwhelmed it will only hold you back from peace and happiness. Instead take one step at a time, you know....baby steps ;) I hope all of you have a positive day filled with sunshine and spooky lollipops because YAY it's October! God be with you. Peace be with you. Shalom!

xo Shelly